60+ Morning/Bore 60+

Aquafit, Sauna and Swim. Thurs. 9.30am-11.00am

Aquafit for the over 60's.  An ideal way to get some gentle exercise, improve mobility, improve stamina, and stay young, all under the expert tuition of one of our qualified instructors.

Aquafit, sauna and swim is open to anybody of any age who wants some gentle exercise under the supervision of one of our qualified instructors.

 

 

 Ladies Only Swimming.  Fri. 7pm-8pm

If you'd like to swim but perhaps feel self-conscious in a public bathing session then the ladies only swim is for you. 

 

 

Swimfit.  Weds. 6.30pm-8pm and Sun. 12pm-1.30pm

A coached fitness session tailormade to your fitness level that aims to improve your stamina, strength, and overall fitness.  An excellent way to gradually build up your level of fitness.

 

 

Swimming Lessons/Confidence Classes.  Ladies Classes Mon. 7pm-8pm

(Other classes throughout the week please enquire at the pool for details)

Whether you're an adult who never learnt to swim, you have a child needing a bit more help with their swimming, or you're someone who has never felt confident in water, then our lessons and confidence classes are for you.  Our top class swimming teachers will gently help you to get the confidence and skills you need to become an independent swimmer.

 

Lane Swimming.  Fri. 6pm-7pm

This session is for those swimmers who enjoy ploughing the lanes without having to swim around and avoid other pool users.  Lanes are divided into slow, medium, and fast swimmers so you can swim your lengths, at your pace, without hindrance.

 

 

 Kids Session.  Sun. 10am-11am

One just for the kids.  No adults in the pool to spoil your fun, just a fun splash session for kids.

 

 

 

 

Kayaking

Want to try your hand at kayaking?  The pool now has a set of boats, spraydecks, paddles, and two qualified kayaking instructors.  A safe way to learn the basics, or an ideal place to practice your kayaking skills and perfect your rolls.  Ask at the pool for details on pool and kayak hire.